Group Coaching

Life can be a stressful and overwhelming experience, but it CAN ALSO BE a fulfilling and loving, amazing ride! The perspective is up to you. We as humans have what Neuroscience researcher Dr. Caroline Leaf calls MPA. Multiple Perspective Ability. This means, we have the ability to manage our brain in a way that changes everything! Before we can do that, we must learn how to shift our body into the parasympathetic nervous system response to decrease cortical inhibition. The HeartMath institute research shows us that by adding a renewing emotion we can increase empathy, problem solving ability, short- and long-term memory and so much more.  

 

What does all this mean?

 

It means there are THINGS YOU CAN DO, (tools and strategies that work!) to change the way you think and feel that directly affects your satisfaction level with your job, your relationships, your relationships and your life!! 

 

Imagine feeling more calm, confident, and empowered with all of the responsibilities you have in your daily life?   

 

This affects work, your relationships with your significant other, kids, extended family and friends. 

Not to be too dramatic but it is life changing.

 

My goal is to help as many people as possible move forward every single day in the best way possible. We can do this by coming from a renewed emotional state versus a depleted emotional state. NO MATTER what you are facing.... work stress, health stress, financial stress, family stress or ANYTHING else, approaching it from a renewed emotional state versus a depleted emotional state is empowering and WAY MORE EFFECTIVE. There is a process to do this!

 

Can't make every session? Recorded replay will be available within 48 hours and can be accessed for 1 week following the last session!

 

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