Lydia, Stillwater, OK
Group Coaching
2 PROGRAMS FOR MARCH
These 5-week programs focus on helping you understand your body brain connection and how to use them in the best possible way.
We CAN "flip on" our parasympathetic nervous system, make an emotional shift and use self-insight to feel better any time we choose. Using the Self-Coaching Circle concept helps you learn to self-coach in the moment, the day and the bigger picture of your life.
Questions? Email me at joneil@inursecoach.com
THINK BETTER, FEEL BETTER, LIVE BETTER!
$199
TUESDAYS 7PM - 8PM
BEGINS MARCH 7TH 2023.
VIA ZOOM
Recorded replay will be available.
THINK BETTER, FEEL BETTER, LIVE BETTER, LIVE BETTER for NURSES!
$199
WEDNESDAYS 7PM - 8PM
BEGINS MARCH 1ST 2023.
VIA ZOOM
Recorded replay will be available.
Think Better, Feel Better, Live Better!
Begins MARCH 7TH, 2023.
Tuesdays 7-8pm CST
Life is filled with challenging experiences from beginning to end. People are facing issues with work and personal relationships, performance, expectations, finances, health and more. This can create a mix of emotions from fear, frustration and distress to overwhelm. These emotions can last as long as they are allowed to. The Self Coaching Circle process can bring clarity to one’s true desires, help them recognize their internal strengths and understand what is possible and how to move forward with confidence in life.
This group program provides education about the basics of our autonomic nervous system, how and why it works and how to direct it so one can feel and think better. Participants will learn how the power of creating an emotional shift can open their ability to manage their thought processes. From there we have the opportunity to use out “MPA”, multiple perspective ability, to witness our thoughts and make choices that create authentic emotion which in turn drives motivated, productive action to create the outcomes that we desire.
The Self Coaching Circle is a tool that can be learned and used in every aspect of our lives to feel, perform and live better!
Imagine feeling calmer and more confident in your work, relationships and life. Imagine feeling more peace and experiencing more joy. How would your life be different?
My goal is to help as many people as possible move forward every single day in the best way possible. We can do this by coming from a renewed emotional state versus a depleted emotional state. NO MATTER what you are facing.... work stress, health stress, financial stress, family stress or ANYTHING else, approaching it from a renewed emotional state versus a depleted emotional state is empowering and WAY MORE EFFECTIVE. And there is a PROCESS to do this.
Can't make every session? Recorded replay will be available within 48 hours and can be accessed for 1 week following the last session!
Think Better, Feel Better, Live Better for NURSES
Begins MARCH 1, 2023
Wednesdays 7-8pm CST
Nursing can be a stressful and overwhelming career choice, but it CAN ALSO BE a fulfilling and loving, amazing choice! The perspective is up to you. We as humans have what Neuroscience researcher Dr. Caroline Leaf calls MPA. Multiple Perspective Ability. This means, we have the ability to manage our brain in a way that changes everything! Before we can do that, we must learn how to shift our body into the parasympathetic nervous system response to decrease cortical inhibition. The HeartMath institute research shows us that by adding a renewing emotion we can increase empathy, problem solving ability, short- and long-term memory and so much more.
What does all this mean?
It means there are THINGS YOU CAN DO, (tools and strategies that work!) to change the way you think and feel that directly affects your satisfaction level with your job, your relationships, your relationships and your life!!
Imagine feeling more confident with all of the responsibilities you have in your daily shift? Imagine feeling more confident speaking with physicians, colleagues and patients. How would that affect the way you feel about your job?
And... this not only affects your job, but your relationships with your significant other, kids, extended family and friends.
Not to be too dramatic but it is life changing.
My goal is to help as many nurses as possible move forward every single day in the best way possible. We can do this by coming from a renewed emotional state versus a depleted emotional state. NO MATTER what you are facing.... work stress, health stress, financial stress, family stress or ANYTHING else, approaching it from a renewed emotional state versus a depleted emotional state is empowering and WAY MORE EFFECTIVE. There is a process to do this!
Can't make every session? Recorded replay will be available within 48 hours and can be accessed for 1 week following the last session!
