Meet Joni

Health and Wellness

Joni’s been a registered nurse for 25 years with experience in the emergency department, outpatient surgery, clinical nursing education and medical surgical floor nursing.  She completed her Bachelors of Science, Nursing Degree at the University of Central Oklahoma in 1997. She has been a health and wellness educator for nine years, planning and presenting health and wellness programs within the hospital system and throughout the community.

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My Mission

To help people discover the power of awareness, recognize their character strengths, identify their goals, connect with their zest and live a present life with intention and resilience.    

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My Process

I teach people how to activate their para-sympathetic nervous system. This is the relaxation response known as "Rest and Digest". From this emotional and physical state we have greater capacity to notice and evaluate our thoughts.

 

I help people understand that there in nothing wrong with them! It is simply our brain doing what it was designed to do, be efficient and protective. I show my clients how their current thought patterns and processes are working in their lives and I teach them how to witness and direct their thoughts in a way that serves them. This is a game changer!    

Nurse Coaching

Joni completed coach training through the International Nurse Coach Academy in 2020. Learn more here. She became a Board Certified Nurse Coach through the American Holistic Nurses Credentialing Corporation and obtained National Board Health and Wellness Certification through the National Board of Medical Examiners. Joni is bringing a lifetime of experience in health and wellness to her coaching practice.